Monthly Archives: February 2020

How can vegetables improve your skin?

Eating plenty of vegetables is an easy and inexpensive way to improve your skin’s appearance. Different vegetables can support and nourish your skin. Here are some of the benefits you can see from several types of vegetables. Vegetables That Your Skin Will Love 1. Sweet Potatoes, Pumpkin, and Winter Squash. All three of these vegetables provide the same improvements in your skin. Just by eating these vegetables, you can help

What Are the Main Types of Acne Scarring?

There are different types of scar – some of these will fade away naturally in time but some are harder to get rid of. The main types are: 1. Macules: flat, red spots where you once had a spot, boil or acne breakout. These tend to fade on their own after a while. 2. Skin discoloration: where a healed acne scar leaves you with discolored skin. This is sometimes called

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